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OUR NEWEST WORKOUT!
Have Fun Burning Calories
Now you can get in the same incredible shape as these top-notch combat athletes. STRIKE is an innovative, 6-week fitness-based mixed martial arts training program that combines striking, kicking, and boxing with calisthenics and exercise drills utilized by Mixed Martial Arts fighters.
Grab your gloves and get ready to hit, kick, and strike in the quest for a body fit to fight. Out STRIKE instructors will take you through an intense mixed martial arts style class that incorporates striking skills, along with various body weight exercises that are sure to build muscle, burn calories, and take your body to levels never achieved before.
THE PROGRAM IS DESIGNED SPECIFICALLY TO:
Push you to your physical limits by challenging you with new, innovative methods of training.
Create an atmosphere of camaraderie, support, and inspiration for you to commit to changing your body.
Build confidence, mental clarity and discipline.
CONTACT WAGNER TODAY AND
GET READY TO STRIKE!
Appropriate for all fitness levels.